Eat And Drink To Heal
Comfort Igwilo: Nutrition, Metabolism and Longevity Researcher
Welcome To Eat And Drink To Heal!
The place where to find the right plant based (Alkaline) diet and herbs to heal your body, mind and soul!
Are you or your loved one fighting with chronic illnesses (diseases)?
Are you sick and tired of being on medications? Are you ready to start healing your body?
Are you ready to become the CEO of your health? Do you want to live a healthy, happy and longer life?
Are you ready to start the 20 years younger challenge? Are you dreaming of a bigger breast, butt, dick, hips, looking younger or losing weight? If yes, then you are at the right place!
Sign up now and take control of your health!
Comfort Igwilo.
Comfort Igwilo.
Comfort Igwilo.
Comfort Igwilo.
My history
Comfort IGWILO
Hi, thank you so much for visiting Eatandrink2heal. My name is Comfort Igwilo. I am a Nigerian and Italian citizen. A herbal physician (herbalist/alternative medicine healer), nutrition, metabolism and longevity researcher.
I spent the last 16 years of my life doing research on cancer, nutrition, metabolism, longevity and other deadly diseases. I decided to do this research to heal my body of four incurable illnesses (cancer, high blood pressure, radiculopathy and essential thrombocythemia).
Thanks to this research, today I'm a proud herbal physician, nutritionist and a holistic chef.
My dream is to heal the human body, to minimize suffering of all sentient beings and to teach people how to eat healthy. Seeing so many people dying of cancer and other diseases breaks my heart. ''Cardiovascular diseases (CVDs) are the number 1 cause of death globally, taking an estimated 17.9 million lives each year. And every sixth death in the world is due to cancer, making it the second leading cause of death – second only to cardiovascular diseases.'' (World health organization).
I am here in order to share my knowledge and to improve the health of everyone who is interested in healthy living and living longer through healthy plant based foods and herbal beverages.
After 16 years of research on nutrition, metabolism, cancer and other deadly diseases, I can testify that plant based foods and herbal beverages are our best medicines. And that plant-based foods and herbal beverages can treat all human diseases and aging.
With my freshly cooked plant based (alkaline) meals and avoidance of animal products, processed foods, alcohol and caffeine, I have successfully alleviated suffering I experienced as a result of several health issues (blood-stomach cancer, radiculopathy, high blood pressure, allergies and herniated disk). I was a slave to medicines (15 medications per day).
Thanks to plant based (alkaline) diet and herbal drinks, today, I'm free from deadly illnesses and medications. You too can be free from all illnesses and medications today! The power to heal your body and to live longer is in your hands. Please go plant based: Plant foods have the power to heal your body!
Don't know the right plant based foods and drinks to put into your body? Do not worry, I'm here to help you make healthy choices that will lead to good nutrition and health. Whether you want to heal your body of deadly diseases, viruses or eliminate allergies, pain, increase your energy, or address unresolved symptoms of existing health concerns, am ready to work with you to create a roadmap for optimal wellness. Creating excellent meals and educating others on the incredible benefits of plant based food brings me a lot of joy.
I am professionally passionate about helping individuals heal themselves through food and herbal medicine, as well as showing them how to cook delicious and healthy plant based foods and how to prepare healthy and delicious raw plant based recipes to enjoy everyday. I'm specialized in 250 healthy vegan recipes. Want to give plant based eating a try?
Switching to a plant-based (alkaline) diet has many benefits, including lowering your chances of developing cardiovascular diseases and obesity. Please learn to eat healthy! If you eat a healthy plant based diet, you will live a long, healthy and happy life. You will feel a sense of accomplishment for doing something positive for yourself and our Mother Earth.
''Research suggests that if everyone shifted to a plant-based diet we would reduce global land use for agriculture by 75%.'' (ourworldindata). ''According to the largest statistical analysis of global food systems to date, if everyone in the world adopted a plant-based diet, the world population could be fed using only 25% of the land that we use today.''' (Faunalytic).''
Love your body inside and out. Embracing self-love and appreciating your body is essential! Your body is a remarkable vessel that carry you through life’s journey. Remember to nourish your body with good nutrition. One Love!
Specialized in alternative medicine, nutrition, metabolism and aging.
Please join us to heal our Mother Earth, our bodies and to make the world a better place to live in. ''Let food be your medicine and your medicine be your food'' Hippocrates (Father of medicine).